Sacred Disorder | Cliff Bostock's blog – 'Finally, I came to regard as sacred the disorder of my mind' (Rimbaud)

Posts Tagged "working out"

Stretching sucks

Being fanatical about exercise and having endured some serious injuries from lifting weights, I’ve learned a good bit about what’s helpful and what’s not in the gym. I’m not, however, the sort of person to give uninvited advice. But I will sometimes “share information.” About six months ago, I saw someone engaging in a lot […]

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Less is more…in the gym, anyway

I have something of an exercise addiction. The link below is to a great article outlining some of the myths to which I’ve fallen prey myself — particularly the one that you have to nearly kill yourself to get a good gym workout. I blew out both my knees about 2.5 years ago and I’ve […]

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